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60% of Young Indians Struggle with Mental Wellness

Academic Pressure and Work Stress are most cited reasons. You can put an end to it.

Partner with THAP: Trusted by Elite Institutions to Address Mental Health

We follow a wholistic approach to mental wellbeing 

01

On site Psychoeducation Workshops

02

Confidential Pre screen assessments

03

1:1 Therapy sessions

04

Personalised Wellness Protocols

05

Online Support Groups

06

Workforce/Student Wellness Scorecard 

A Glimpse of our previous engagements:

Leadership Programs

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Leading with Emotional Intelligence

This program equips leaders with tools to enhance emotional awareness, foster empathy, and manage relationships effectively to build a resilient and cohesive team.

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Building Psychological Safety in the Workplace

Psychologists will guide managers on creating environments where employees feel safe to express themselves, fostering creativity, innovation, and collaboration.

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Transformational Leadership: Navigating Change with Confidence

This program empowers managers to embrace and lead organizational change while supporting their teams through periods of uncertainty and transition.

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Managing Stress and Burnout in High-Pressure Environments

Leaders will learn practical techniques to recognize and address stress within their teams, promoting well-being and sustained productivity.

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Workshops

Balancing Mental Well-being and Academic Pressure

Students will learn effective time management, relaxation techniques, and self-care practices to maintain a healthy balance between their academic responsibilities and mental well-being.

Digital Detox: Navigating Social Media and Mental Health

Students will learn to recognize the impact of social media on their mental health and discover techniques to set healthy boundaries and cultivate a more balanced digital life.

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