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Explore Depression
Depression makes it harder to find joy, stay motivated, and connect with others—it’s like carrying an invisible weight that slows you down, dulls everything you once loved, and makes even simple tasks feel overwhelming.
Most common Sign include:
Book a session with our Happiness Coaches who all have a minimum of a Masters degree in Psychology or Psychiatry and 2-25+years of experience
Step 1
Tackle Depression with THAP
Step 2
Complete the "post session" tasks assigned to you by the coach for the week and access additional resources on the app
Join the Depression healing circle and share your healing journey with fellow Depression warriors in a safe and supportive environment.
Step 3
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