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Explore Anxiety
Anxiety feels like your mind is stuck on overdrive—constantly worrying, overthinking, and bracing for the worst. It feels like having 50 tabs open in your brain, and no matter how hard you try, you can't find the one playing the loud, stressful music.
Most common Sign include:
Book a session with our Happiness Coaches who all have a minimum of a Masters degree in Psychology or Psychiatry and 2-25+years of experience
Step 1
Tackle Anxiety with THAP
Step 2
Complete the "post session" tasks assigned to you by the coach for the week and access additional resources on the app
Join the Anxiety healing circle and share your healing journey with fellow Anxiety warriors in a safe and supportive environment.
Step 3
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