Tailored Mental Health Care for Indians Everywhere
THAP is a mental health platform that combines advanced technology with a deep understanding of India’s cultural diversity to provide personalized, relatable care.
Our Services
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What are you struggling with?
THAP is dedicated to providing support for all your mental wellness needs.
Anxiety
Feeling restless, anxious, or constantly on edge? Let us support you in finding healthier ways to manage and cope
ADHD
Do you struggle to focus, stay organized, or feel easily distracted? We’re here to help.
Depression
Do you feel overwhelmed by sadness or find it hard to enjoy things you once loved? We’re here to help.
Toxic Relationships
Do you feel drained, controlled, or unsupported in your relationship? We’re here to help.
Stress
Feeling overwhelmed or unable to cope with life's demands? We’re here to help.
Break up / Divorce
Struggling to move forward after a breakup or divorce? We’re here to help.
Our Origin Story:
THAP was founded to make mental healthcare accessible and stigma-free. We soon realized that the bigger challenge was keeping people engaged in therapy. 72% of Indians don’t book the next session because therapy feels too expensive and they don’t see enough progress after the first one.
The root cause? They weren’t following through on therapist-provided exercises.
We realized clients need accountability to stay on track. With the help of technology, THAP now nudges clients to follow their therapy plan, ensuring they stay engaged and see real progress.
We're not just making therapy accessible—we're making it work.
